HURRY! LIVE Challenge Starts in:

Burn fat, get stronger, and regain your confidence in just 5 days — without the overwhelm.

You don’t need to count calories, track macros, or spend hours second-guessing every move. You need a reset: a step-by-step plan that takes away the pressure to be perfect and helps you finally follow through.

Most programs fail because they pile on more rules, more tracking, more stress. The 5-Day Reset Challenge is different: simple, doable, and designed to fit real mom life.

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You’re a busy mom who keeps telling herself, “If I could just figure it all out, then I’d finally see results.” So you try to know every piece — how many calories, what macros, the best time to work out, which equipment, what diet to follow.

But instead of helping, all of that information just leaves you stuck. You either don’t start at all because it feels too overwhelming… or you try to do everything perfectly, manage a couple of days, and then burn out the second life gets messy.

And then it’s back to square one, telling yourself you’ll “start again Monday.”

You’re not the failure. The approach is.

You already have what it takes — you just need a plan that removes the noise, makes it simple, and helps you prove to yourself that you can follow through. That’s exactly what the 5-Day Reset Challenge is designed to do.

Here’s what I’ve learned
(the hard way)…

When I started my own journey, I thought the secret was pushing harder, eating less, and following every rule perfectly. If I wasn’t drenched in sweat or starving, I thought I wasn’t doing enough.

But that mindset left me exhausted, overwhelmed, and constantly starting over.

What finally changed everything for me wasn’t another diet or a stricter workout plan. It was realizing that transformation isn’t about being perfect — it’s about building belief in yourself through small, consistent wins.

That’s how I lost over 100 pounds — without dieting, medication, surgery, or gimmicks — and rebuilt my health while raising six kids. And for the past 18 years as a certified health and fitness professional, I’ve helped over 12 million women online do the same.

So here’s my wisdom for you:

• You don’t need another set of complicated rules.

• You don’t need to punish yourself into results.

• You don’t need more motivation.

What you actually need is a plan that cuts through the noise, simplifies your day, and gives you the confidence that you can stick with it. That’s what this Reset is all about.

Here’s what you’ll get inside the 5-Day Reset Challenge

 Everything you need to reset your body, energy, and confidence in just 5 days — without overthinking or burning out.

5 Done-With-You Workouts — Short, safe, effective

The #1 reason women join me. Five gentle, 20-minute workouts designed to work with your body — not against it. Low-impact, diastasis & pelvic-floor friendly, and easy to follow along at home with just bodyweight or light dumbbells. Perfect for busy moms who want results without burnout. (Value: $39)

5 Daily Coaching Videos — Stay motivated & supported

This is where the magic happens. Each day, I’ll be right there with you for a quick dose of encouragement, mindset shifts, and real talk about the struggles that usually trip you up. It’s like having a coach in your corner, reminding you why you started and helping you keep going. (Value: $49)

5-Day Meal Plan — Family-friendly, affordable, stress-free

No more standing in the kitchen at 5pm wondering what’s for dinner. This plan gives you simple, balanced meals that don’t require weird ingredients or separate “diet food.” Everything is mapped out, with easy swaps, so you can feed yourself and your family without the chaos. (Value: $19)

Bonus: Meal Prep Guide — Eliminate decision fatigue

Think meal prep means eating dry chicken and broccoli from plastic containers all week? Think again. This guide shows you how to prep just enough to make life easier without it taking over your weekend — so you feel prepared, not overwhelmed. (Value: $15)

Workout Tracker — 
Celebrate your progress

Ever start a plan and lose track of what you’ve done? This tracker keeps you accountable and shows you in black and white: you’re following through. Nothing builds confidence faster than seeing the boxes checked after your workouts are done. (Value: $19)

Program Guide — Your step-by-step roadmap

This isn’t just a PDF you’ll download and forget. The Program Guide walks you through exactly what to do each day — mindset, meals, and workouts — so you never wonder “am I doing this right?” (Value: $29)

Here’s why this Reset is worth it…

Let’s be real: you’ve tried things before. Diets. Macro counters. Apps. Workouts on YouTube. And they left you more overwhelmed than when you started.

This Reset is different. Here’s why:

 What It IS

• A 5-day plan that makes meals, workouts, and mindset simple.

• Short, real-time workouts you can actually fit in at home — and actually finish.

• Food that works for you and your family (no “diet food” or weird rules).

• Coaching that keeps you accountable so you don’t fizzle out after a few days.

• Tools that eliminate decision fatigue — so you finally follow through.

 What It’s NOT

• Not another restrictive diet.
  
  
• Not hours in the gym or the need for equipment you don't have.
  
  
• Not an endless list of macros, calories, or rules to track.
  
  
• Not a random “Pinterest meal plan” you’ll abandon by Wednesday.
  
  
• Definitely not a useless strategy — this is a proven reset system.

MEET BRIANA

(your coach + biggest cheerleader)

Hey mama, I’m Briana. I’m a mom of six who knows exactly what it feels like to struggle with weight, motivation, and body image while trying to juggle the chaos of family life.

I’ve lost over 100 pounds — without dieting, medication, surgery, or gimmicks — and I’ve rebuilt my health from the ground up multiple times over the years. I've been a certified health & fitness professional for 18+ years, and I’ve had the privilege of helping over 12 million women online transform their own bodies and lives as the founder of BIKINI BODY MOMMY™.

But here’s the truth: I didn’t create this Reset because life is easy for me. I created it because I know firsthand how overwhelming it feels to want change so badly and not know where to start.

This 5-Day Reset Challenge is the exact plan I wish I had when I was stuck in that cycle of starting and stopping. It’s short, it’s simple, and it’s designed to help you finally prove to yourself that you can follow through.

My mission? To help women just like you stop chasing extremes and start building the kind of consistency that leads to real, lasting change. And I’d love to help you start right here, right now

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