No diets. No meds. No surgery. Just a proven Method that works.

As Seen On:

As Seen On:

It Wasn’t You. It Was the Quick Fix.

You’ve tried the diets. The juice cleanses. The workouts that promised 30-day transformations. And each time, you ended up back where you started—frustrated and feeling like you failed.

But you didn’t fail. They failed you.

The BBM Method is different: it doesn’t rely on motivation, fads, or deprivation. It’s a year-long framework that grows with you, so the results you create are results you can keep.

The BBM Method doesn’t ask you to squeeze into a one-size-fits-all fitness plan. It meets you where you are — whether you’re ttc, pregnant, postpartum, in the chaos of motherhood, or navigating perimenopause — and guides you step by step through our 5 Phases of lasting change.

Phase 1:

The Kickoff

Simple wins, zero overwhelm.

Phase 2:

Rhythm & Routine

Lock in consistency.

Phase 3:

The Shift

Feel stronger, energized,
and confident.

Phase 4:

Fierce & Focused

Push past plateaus with progressive training.

Phase 5:

Mastery In Motion

Results that last—on autopilot.

JOIN NOW!

It Wasn’t You.
It Was the Quick Fix.

You’ve tried the diets. The juice cleanses. The workouts that promised 30-day transformations. And each time, you ended up back where you started—frustrated and feeling like you failed.

But you didn’t fail. They failed you.

The BBM Method is different: it doesn’t rely on motivation, fads, or deprivation. It’s a year-long framework that grows with you, so the results you create are results you can keep.

Phase 1:

The Kickoff

Simple wins, zero overwhelm.

Phase 2:

Rhythm & Routine

Lock in consistency.

Phase 3:

The Shift

Feel stronger, energized,
and confident.

Phase 4:

Fierce & Focused

Push past plateaus with progressive training.

Phase 5:

Mastery In Motion

Results that last—on autopilot.

JOIN NOW!

Why a Year Matters

I know a year can feel scary—especially if you’re used to 30-day programs and quick fixes. But here’s the truth: lasting results take time. And you deserve more than another short-term promise.

That’s why your BBM Membership gives you a full year of guidance, support, and community—so you can stop starting over and finally see what’s possible when you stick with it long enough for it to work.

I'M READY FOR A CHANGE

Why a Year Matters

I know a year can feel scary—especially if you’re used to 30-day programs and quick fixes. But here’s the truth: lasting results take time. And you deserve more than another short-term promise.

I'M READY FOR A CHANGE

Everything You Need to Finally Stop Starting Over

Your membership isn’t just workouts. It’s a lifestyle method with the tools designed to carry you from your very first step to lasting transformation.

Cycle-Synced Training Blocks
Workouts designed to work with your hormones, not against them.

30+ Signature Programs
Pregnancy, Postpartum, Perimenopause —made for every goal & season of life.

LIVE Weekly Coaching Events
Stay motivated with live coaching events and personal check-ins.

Family-Friendly Meal Plans
Real recipes that actually work for busy moms and families.

A Supportive Community
You’ll never feel alone—thousands of moms walking this path with you.

PLUS Exclusive Annual Membership Bonuses

⭐️ VIP Inner Circle Access ⭐️ Monthly Mentorship Calls with Briana ⭐️ Weekly Behind-the-Scenes Check-ins

Join today for $149.99/year

(just $12.49/month when paid annually)

Save 50% vs Monthly

Start Your 7-Day Free Trial

Cancel anytime. No hidden fees.

Everything You Need to Finally Stop Starting Over

Your membership isn’t just workouts. It’s a lifestyle method with the tools designed to carry you from your very first step to lasting transformation.

Cycle-Synced Training Blocks
Workouts designed to work with your hormones, not against them.

30+ Signature Programs
Pregnancy, Postpartum, Perimenopause —made for every goal & season of life.

LIVE Weekly Coaching Events
Stay motivated with live coaching events and personal check-ins.

Family-Friendly Meal Plans
Real recipes that actually work for busy moms and families.

A Supportive Community
You’ll never feel alone—thousands of moms walking this path with you.

PLUS Exclusive Annual Membership Bonuses:

⭐️ VIP Inner Circle Access ⭐️ Monthly Mentorship Calls with Briana ⭐️ Weekly Behind-the-Scenes Check-ins

Join today for

$149.99/year

(just $12.49/month when paid annually)

Save 50% vs Monthly

Start Your 7-Day Free Trial

Cancel anytime. No hidden fees.

What Our Members Are Saying...

See What All The Hype Is About

MEET BRIANA

(your coach + biggest cheerleader)

I’m Briana — a Certified Health & Fitness Expert with over 18 years of experience, and the CEO & Founder of Bikini Body Mommy, where I’ve had the privilege of serving over 12 million women worldwide.

A lot of people know me because of my 100-pound weight loss transformation as a 40+ year old mom of six.

But here’s the truth: my transformation didn’t happen overnight. It didn’t happen with quick fixes, dieting, medication, surgery, or gimmicks. It took me 2 years to lose the weight — and I’m another full year into maintaining it.

That’s why I’m so passionate about teaching women the BBM Method. Because the truth is, quick fixes don’t work. Sustainability does.

The BBM Method is a proven 5-Phase roadmap designed for real women and real life. Workouts that fit into 20–30 minutes a day. Family-friendly nutrition that doesn’t feel like a diet. Coaching and accountability that help you stay consistent. And the time, patience, and community support it takes to make results last — not just for a season, but for life.

If you give yourself a year, I’ll help you transform your body, your confidence, and your health — in a way you can sustain for years to come.

I’m Ready for Results That Last

The BBM Method combines workouts, coaching, nutrition and lifestyle habits into a 5-Phase roadmap—so you stop starting over and finally create results that last.

Annual Membership Includes:

✅ Monthly Training Blocks —Cycle-synced to optimize your workouts with your hormones ($199 program value each)

✅ 30+ On-Demand Signature Programs for every season of life — TTC, Pregnancy, Postpartum, Perimenopause, Pilates, Low-Impact, HIIT, Cardio, Yoga, Kettlebell & more ($59 avg per program = $1,500+ total value)

✅ Weekly Live Coaching Events ($588/year value)

✅ Family-Friendly Meal Plans & New Recipes Weekly ($119.88/year value)

✅ Step-by-Step Resources, Trackers & Tools ($199 total value)

✅ Supportive Private Community of Moms (priceless ❤️)

✅ Fun Community Challenges & Giveaways ($297/year value)

✅ Calendar Streaks, Badges & Rewards (Exclusive BBM feature)

Exclusive Bonuses:

🌟 VIP Inner Circle Access ($299/year value)

🌟 Monthly Mentorship Calls with Briana ($49/month = $588/year)

🌟 Weekly Video Check-Ins with Briana ($39/month = $468/year)

🌟 Weekly Behind-the-Scenes & Extra Perks (Priceless)

~~Value = $6,249 per year~~

Today: Only $149.99/year

(Just $12.49/month when paid annually)

JOIN NOW & SAVE!

What Our Members Are Saying

See how women in the Bikini Body Mommy community are reshaping their bodies & lives after joining.

⭐⭐⭐⭐⭐

Best decision I ever made!

Being a member of the Bikini Body Mommy Community quite literally changed my life! My body has changed in ways I could have never imagined and Briana has helped me completely change the way I look at food! I've lost 51 pounds and 3 pant sizes!

- Kelly

⭐⭐⭐⭐⭐

I'm so glad I took a chance and joined!

I have failed so many diets & other workout programs in the past I wasn't sure I wouldn't quit this one too. Not this time! I lost 65lbs in 8 months, and I totally credit my success to the support, accountability and 100% lack of judgement that I found inside the BBM community!

- Brianna

⭐⭐⭐⭐⭐

Desperate for a change!

Thank you for creating realistic workouts for real women! The workout programs and recipes could not have been a better fit for my lifestyle and the results are REAL!

- Allison

⭐⭐⭐⭐⭐

My only regret is I didn't join sooner!

I am very thankful for Bikini Body Mommy. It has helped me understand my body and what movement and foods it needs to be healthy. It's sticking for me and I feel like "I get it" now. I'm not going back. Again, thank you thank you THANK YOU for teaching me. I had no idea what my body needed my whole life! I feel great and I am so happy!

- Regina

⭐⭐⭐⭐⭐

Gained muscle & confidence!

I'm SO thankful I found Bikini Body Mommy! I joined not having any real expectations, and sorta assumed I'd give up like I usually do, but you made it so easy to keep going!

- Holly

⭐⭐⭐⭐⭐

Worth every dollar!

I've transformed my health and I owe it all to BBM workouts & the easy to follow meal plans which have been so helpful! I've always struggled with nutrition but the recipes have been easy and delicious, and the support from Briana and the community is incredible!

- Angela

TRY THIS WEEK FREE