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Have you ever been in a situation where you needed to see and feel visible changes with your body, fast?

What if you could regain your motivation, blast through plateaus, and even lose 7lbs ... 8lbs ... 9lbs, in only 7 Days?

And what if you could achieve those "visible results" through only 7 DAYS of home-based 20 minute workouts, and through eating food that tastes so good you wonder why you ever considered starving yourself 'thin' or exercising for hours to begin with?

TRY THE FIRST WORKOUT FOR FREE!

No catch, or credit card required! I'm so sure that you are going to LOVE this program that I'm going to let you try the 1st workout 100% for FREE! 

Have you ever been in a situation where you needed to see and feel visible changes with your body, fast?

What if you could regain your motivation, blast through plateaus, and even lose 7lbs ... 8lbs ... 9lbs, in only 7 Days?

And what if you could achieve those "visible results" through only 7 DAYS of home-based 20 minute workouts, and through eating food that tastes so good you wonder why you ever considered starving yourself 'thin' or exercising for hours to begin with?

TRY THE FIRST WORKOUT FREE!

No catch, or credit card required! I'm so sure that you are going to LOVE this program that I'm going to let you try the 1st workout 100% for FREE! 

The 7 Day Surge is a workout and nutrition program you BUY ONCE, and can repeat over and over again to help you achieve your goals and feel amazing in your own skin in record time!

The Surge program literally holds your hand over the course of 7 days to show you how to strategically use fitness and food to create the most effective fat blasting solution you've ever seen.

Seriously! At the end of the 7 Days, everyone you know is going to be telling you how fabulous you look!

Want to know what's even better? You'll actually believe them this time, because of how amazing you FEEL!

 

The 7 Day Surge is a workout and nutrition program you BUY ONCE, and can repeat over and over again to help you achieve your goals and feel amazing in your own skin in record time!

The Surge program literally holds your hand over the course of 7 days to show you how to strategically use fitness and food to create the most effective fat blasting solution you've ever seen.

Seriously! At the end of the 7 Days, everyone you know is going to be telling you how fabulous you look!

Want to know what's even better? You'll actually believe them this time, because of how amazing you FEEL!

 

7 Intense Home-Based Workout VIDEOS & 7 Day Workbook PDF

Follow a different workout every day, using only a set of dumbbells! Each workout is strategically designed to maximize results in minimum time. ($97 Value)

7 DAY Comprehensive Meal Plan Guide and Shopping list PDF
+ Meal Prep Video

Download the 7 Day Surge Meal Plan and watch the 7 Day Surge Meal Prep video make sure your week is setup for success before you ever click "PLAY" on your first workout! ($49 Value)

Private Access to Surge Accountability Group

Get access to a private Surge Inner Circle accountability group inside of the BBM App for real time accountability, LIVE coaching, and daily support! ($25 Value)


7 Intense Home-Based Workout VIDEOS & 7 Day Workbook PDF

Follow a different workout every day, using only a set of dumbbells! Each workout is strategically designed to maximize results in minimum time. ($97 Value)

7 DAY Comprehensive Meal Plan Guide and Shopping list PDF + Meal Prep Video

Download the 7 Day Surge Meal Plan and watch the 7 Day Surge Meal Prep video make sure your week is setup for success before you ever click "PLAY" on your first workout! ($49 Value)

Private Access to Surge Accountaility Group

Access to a private Surge Inner Circle accountability group inside of the BBM App for real time accountability, LIVE coaching, and daily support! ($25 Value)

"The Surge was INTENSE! It kicked my body into high gear and made me bikini confident for my cruise!"

★★★★★

- Stephanie

"The Surge was absolutely amazing! It required me to REALLY focus on my nutrition and workouts in a highly disciplined yet supportive way. It also allowed me to bust through a plateau weight that I had been stuck at for 4 weeks!"

★★★★★

- Shar

"The Surge was INTENSE! It kicked my body into high gear and made me bikini confident for my cruise!"

★★★★★

- Stephanie

TRY THE FIRST WORKOUT FREE!