Welcome to Your 40 WEEK PREGNANCY SERIES
This Comprehensive New Pregnancy Series is not just a "workout program" for expectant moms, but provides 10 MONTHS of content covering every aspect of your pregnancy & postpartum journey, and is the only one of its kind in the world!
Here's Everything You Get...
40 NEW PREGNANCY SPECIFIC WEEKLY WORKOUTS
With home-based workouts all under 20 minutes in length, this NEW PREGNANCY SERIES incorporates a variety of different equipment and formats including pilates mat, chair, mini-bands, and exercise ball workouts to keep your interest and motivation high throughout all 40 weeks of pregnancy. ($600 Value)
Welcome to Your 40 WEEK PREGNANCY SERIES
This Comprehensive New Pregnancy Series is not just a "workout program" for expectant moms, but provides 10 MONTHS of content covering every aspect of your pregnancy & postpartum journey, and is the only one of its kind in the world!
Here's Everything You Get...
40 NEW PREGNANCY SPECIFIC WEEKLY WORKOUTS
With home-based workouts all under 20 minutes in length, this NEW PREGNANCY SERIES incorporates a variety of different equipment and formats including pilates mat, chair, mini-bands, and exercise ball workouts to keep your interest and motivation high throughout all 40 weeks of pregnancy. ($600 Value)
5 TRIMESTER-SPECIFIC PREGNANCY MINDSET MASTERY SERIES
Pre-conception • 1st trimester • 2nd trimester • 3rd trimester • and 4th trimester/postpartum
this exclusive trimester-specific series tackles mindset related issues surrounding body-image, confidence, goal setting, and MORE for every stage of pregnancy into the postpartum or 4th trimester period. ($59 Value)
40 WEEK PREGNANCY JOURNAL
This exclusive 40-week digital journal/workbook allows you to track every day of your pregnancy journey including your workouts, mindset, nutrition, and goals! ($49 Value)
BONUS CONTENT
• 7 DAY Postpartum Freezer Meal Plan Guide ($19 value)
• 4 BONUS Workouts with Pregnancy Series followers Courtney and Stephanie ($15 value)
• The complete 40 Week original 2015 Pregnancy series ($149 value)
5 TRIMESTER-SPECIFIC PREGNANCY MINDSET MASTERY SERIES
Pre-conception • 1st trimester • 2nd trimester • 3rd trimester • and 4th trimester/postpartum
this exclusive trimester-specific series tackles mindset related issues surrounding body-image, confidence, goal setting, and MORE for every stage of pregnancy into the postpartum or 4th trimester period. ($59 Value)
40 WEEK PREGNANCY JOURNAL
This exclusive 40-week digital journal/workbook allows you to track every day of your pregnancy journey including your workouts, mindset, nutrition, and goals! ($49 Value)
BONUS CONTENT
• 7 DAY Postpartum Freezer Meal Plan Guide ($19 value)
• 4 BONUS Workouts with Pregnancy Series followers Courtney and Stephanie ($15 value)
• The complete 40 Week original 2015 Pregnancy series ($149 value)
"I have been doing Bikini Body Mommy workouts since 2014! I'm so grateful for women like Briana who continue to teach the narrative of bouncing forward and honoring your body in every season. She inspires me so much! There have been very few that I've been able to follow post weight loss season into body acceptance season and she's #1!"
★★★★★
- Sarah Nicole (The Birds Papaya Podcast)
"I have been doing Bikini Body Mommy workouts since 2014! I'm so grateful for women like Briana who continue to teach the narrative of bouncing forward and honoring your body in every season. She inspires me so much! There have been very few that I've been able to follow post weight loss season into body acceptance season and she's #1!"
★★★★★
- Sarah Nicole (The Birds Papaya Podcast)
