BIKINIBODYMOMMY

4 WEEK SUMMER CHALLENGE

Are you ready for the daily workouts, recipes & meal plans, live coaching and private accountability that will help you have your most bikini-confident summer ever?

 
JOIN THE CHALLENGE!

BIKINIBODYMOMMY

4 WEEK SUMMER CHALLENGE

Are you ready for daily workouts, recipes & meal plans, live coaching, community support, and private accountability that will help you have your most bikini-confident summer ever? 

JOIN THE CHALLENGE!

What To Expect

 
Join my exclusive 4-week summer challenge now to help you get fit and stay motivated this summer. 
 
If you have ever struggled with your body-image in any aspect of your life; it’s time to invest in yourself!  Your SUMMER CHALLENGE Includes:
 

BODY-POSITIVE WORKOUTS

FOR ALL FITNESS LEVELS

All workouts are home-based, 20 minutes long, and only require a set of dumbbells. 

 DAILY MEAL PLANS

 Choose the meal plan approach that works best for you: Paleo, Keto, Vegeteranian, Vegan, Mediterranean or No Restrictions!

WORKBOOK & BONUS MATERIAL

Includes a printable Workbook to track all of your workouts, a 4-week Self-Love Journal, and Printable Calendar!

DAILY ACCOUNTABILITY

Interact and stay accountable inside the new private community located on the platform (no more social media platforms required!)

OK, LET'S DO THIS! I'M IN :)

What To Expect

 
Join my exclusive 4-week summer challenge now to help you get fit and stay motivated this summer. 
 
If you have ever struggled with your body-image in any aspect of your life; it’s time to invest in yourself!  

Your SUMMER CHALLENGE Includes:
 

BODY-POSITIVE WORKOUTS

FOR ALL FITNESS LEVELS

All workouts are home-based, 20 minutes long, and only require a set of dumbbells. 

 DAILY MEAL PLANS

 Choose the meal plan approach that works best for you: Paleo, Keto, Vegeteranian, Vegan, Mediterranean or No Restrictions!

WORKBOOK & BONUS MATERIAL

Includes a printable Workbook to track all of your workouts, a 4-week Self-Love Journal, and Printable Calendar!

DAILY ACCOUNTABILITY

Interact and stay accountable inside the new private community located on the platform (no more social media platforms required!)

OK, LET'S DO THIS! I'M IN :)

What Our Members Are Saying...

What Others Are Saying...

About The Workouts

The Summer Challenge provides you with six new workouts every single week! All workouts are approximately 20 minutes long and only require a set of dumbbells.

FREE PREVIEW: Watch the DAY ONE Workout for FREE!

ACCESS DAY ONE

About The Workouts

The Summer Challenge provides you with six new workouts every single week! All workouts are approximately 20 minutes long and only require a set of dumbbells.

FREE PREVIEW: Watch the DAY ONE Workout for FREE!

ACCESS DAY ONE

About The Meal Plans

The Summer Challenge provides six unique meal plans for you to choose from based on your lifestyle!

JOIN NOW

About The Meal Plans

The Summer Challenge provides six unique meal plans for you to choose from based on your lifestyle!

JOIN NOW
Free Bonus Tools

HURRY!  Join The Summer Challenge TODAY And You'll Get THESE BONUS GIFTS for FREE!

Summer Challenge
Workbook

($19.99 Value!)

FREE

Summer Challenge
Meal Plan

($19.99 Value!)

FREE

Summer Challenge
Calendar

($4.99 Value!)

FREE

Summer Challenge
Mindset Journal

($19.99 Value!)

FREE

Free Summer Challenge Bonus Gifts

HURRY! Join The Summer Challenge TODAY and You'll Get THESE BONUS ITEMS!

Summer Challenge
Workbook

($19.99 Value!)

FREE

Summer Challenge
Meal Plan

($19.99 Value!)

FREE

Summer Challenge
Calendar

($4.99 Value!)

FREE

Summer Challenge
Mindset Journal

($19.99 Value!)

FREE

Meet Your Trainer

Hi, I'm Briana!

I help women with bikini bodies of all weights, shapes and sizes, achieve health, happiness & body confidence.

I am a southern California wife, and home birth mama of SIX. I love Mexican food, diet coke, and all things potato.

 Most people know me as the CEO and founder of the global body-positive fitness movement called Bikini Body Mommy™ but I have actually been a certified personal trainer and nutrition specialist for over 15 years! 

As a body transformation expert, I not only have a decade and a half of credentials and professional experience, but I also have the PERSONAL EXPERIENCE of living in an overweight body that has been medically classified as "morbidly obese."

You see, despite all of my experience as a "health professional," my body has a history of gaining a LOT of weight in pregnancy and while breastfeeding.

When I say "a lot of weight"... I'm talking about 60 pounds in pregnancy and another 30-40 pounds while breastfeeding, every single time.

As a mom with six kids (and two angel babies), sometimes I've been able to lose all of the baby weight before getting pregnant again, and sometimes I haven't.

Which brings me to this summer Challenge...
 
Given the fact that I've been having babies since I was 18 years old, I can personally attest to the fact that I've spent more summer seasons in my adult life covered up on a pool chair, then I've officially spent in the water making memories with my kids. 
 
More summers being the one to volunteer to “take the photos,” just so I could avoid the embarrassment of appearing in them instead.  
 
More summers declining to attend BBQ's with extended family and concerts in the park with friends…
 
All because I was embarrassed about what my body looked like. 
 
All because I was terrified and wanted to avoid the judgment and outside opinions of others about how I'd “let myself go.”
 Here's the thing though, the struggle with my own body over the years has allowed me to HELP WOMEN like you overcome the same battles! 
 
Whether my body is 115 pounds or 215 pounds, I've made it my mission to provide relatable workout & lifestyle content for women with “Bikini Bodies” of ALL weight's, shapes, sizes and fitness abilities.   
 
And this summer is NO EXCEPTION.
So if you are ready for a HOT GIRL summer that is focused less on what your body looks like, and more on how it FEELS…
 
Then I invite you to join me for 4 weeks of daily workouts, delicious meal plans & recipes, coaching, motivation, accountability, and MORE!

Meet Your Trainer

Hi, I'm Briana!

I help women with bikini bodies of all weights, shapes and sizes, achieve health, happiness & body confidence.

I am a southern California wife, and home birth mama of SIX. I love Mexican food, diet coke, and all things potato.

 Most people know me as the CEO and founder of the global body-positive fitness movement called Bikini Body Mommy™ but I have actually been a certified personal trainer and nutrition specialist for over 15 years! 

As a body transformation expert, I not only have a decade and a half of credentials and professional experience, but I also have the PERSONAL EXPERIENCE of living in an overweight body that has been medically classified as "morbidly obese."

You see, despite all of my experience as a "health professional," my body has a history of gaining a LOT of weight in pregnancy and while breastfeeding.

When I say "a lot of weight"... I'm talking about 60 pounds in pregnancy and another 30-40 pounds while breastfeeding, every single time.

As a mom with six kids (and two angel babies), sometimes I've been able to lose all of the baby weight before getting pregnant again, and sometimes I haven't.

Which brings me to this summer Challenge...
 
Given the fact that I've been having babies since I was 18 years old, I can personally attest to the fact that I've spent more summer seasons in my adult life covered up on a pool chair, then I've officially spent in the water making memories with my kids. 
 
More summers being the one to volunteer to “take the photos,” just so I could avoid the embarrassment of appearing in them instead.  
 
More summers declining to attend BBQ's with extended family and concerts in the park with friends…
 
All because I was embarrassed about what my body looked like. 
 
All because I was terrified and wanted to avoid the judgment and outside opinions of others about how I'd “let myself go.”
 
Here's the thing though, the struggle with my own body over the years has allowed me to HELP WOMEN like you overcome the same battles! 
 
Whether my body is 115 pounds or 215 pounds, I've made it my mission to provide relatable workout & lifestyle content for women with “Bikini Bodies” of ALL weight's, shapes, sizes and fitness abilities.   
 
And this summer is NO EXCEPTION.
So if you are ready for a HOT GIRL summer that is focused less on what your body looks like, and more on how it FEELS…
 
Then I invite you to join me for 4 weeks of different daily workouts, delicious meal plans & recipes, motivation, accountability, and MORE!

Your Challenge Workouts

4 WEEKS OF STRENGTH, CARDIO & AB WORKOUTS -- For ALL FITNESS LEVELS

All workouts are home-based, 20 minutes long, and only require a set of dumbbells. The daily 
workouts will be pre-recorded and posted at midnight the night before, so you can workout at whatever time of day works best for YOU! 

JOIN THE CHALLENGE NOW

YOUR CHALLENGE MEAL PLAN

I did the work for you and are making it SO easy to plan your meals for the next 4 weeks. Are you vegan, vegetarian, mediterranean, paleo, keto, or wanting to eat without dietary restrictions? No problem! The Summer Challenge includes SIX different meal plans for you to choose the approach that is right for YOU!

JOIN THE CHALLENGE NOW

Your Challenge Workouts

4 WEEKS OF STRENGTH, CARDIO & AB WORKOUTS -- For ALL FITNESS LEVELS

All workouts are home-based, 20 minutes long, and only require a set of dumbbells. The daily 
workouts will be pre-recorded and posted at midnight the night before, so you can workout at whatever time of day works best for YOU! 

JOIN THE CHALLENGE NOW

Your Challenge Meal Plan

I did the work for you and are making it SO easy to plan your meals for the next 4 weeks. Are you vegan, vegetarian, mediterranean, paleo, keto, or wanting to eat without dietary restrictions? No problem! The Summer Challenge includes SIX different meal plans for you to choose the approach that is right for YOU!

JOIN THE CHALLENGE NOW

BIKINIBODYMOMMY

4 WEEK SUMMER CHALLENGE

Are you ready for your most bikini-confident summer yet?


Participate all summer long (May 1st-August 31, 2023)

BIKINIBODYMOMMY

4 WEEK SUMMER CHALLENGE

 JOIN NOW

Participate all summer long
(May 1st-August 31, 2023)
 
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